What You'll Find Here

  • Dump Your Eating Disorder: Tips and tricks for breaking up with an obsession with being thin, and an addiction to food. (And how to help a friend!)
  • Love Your Body: Inspiration and helpful resources for learning how to like and appreciate the body you've been given.
  • Practical Stuff: Here are some really practical things you can do to help change your mindset about your body.
  • Recommended Reading: Here are some awesome books that really helped me through my struggles with body image, and I think they'll help you too!
  • Your Cheerleaders: Here are some other ministries (and treatment centers) that I love and respect, who have additional great, helpful resources for you!
Ask a question here!

Dump Your Eating Disorder

Here are some tips and tricks for breaking up with an obsession with being thin, and an addiction to food. (And how to help a friend!)

Love Your Body

Here are some inspirational and helpful resources for learning how to like and appreciate the body you've been given.

Practical Stuff

Recommended Reading

Your Cheerleaders